client

testimonials

Hear what my clients are saying

“I love working with Teresa as my life coach. I met her at a group retreat and Teresa was the guest life coach that came to speak and do a vision boarding workshop. I was so moved by this experience and her energy that I was inspired have her be my life coach and we have been working with each other ever since. I love and look forward to our sessions together. She is so great at listening to what my needs are and making me feel heard and validated but she also helps me not stay stuck there. She gives me the tools and encouragement I need to move past things that try to hold me back. She holds me accountable and checks in on me and when I need extra support she supports me in that moment and then helps guide me to finding ways to where I want to be. I highly recommend working with Teresa!”

Nandi Camille (Life Coach, Lifestyle & Wellness Blogger) (Denver, CO)

"My work with Teresa allowed me to gain the confidence I needed to focus my ability to create the life I had been dreaming of. I had always been the person who had good luck and for whom things worked out for, so I knew I could make more things happen for myself. I came to Teresa to focus on being a deliberate creator. Someone who was more organized around my desires in order to purposefully manifest! The year I worked with Teresa was the best I’ve ever had in my business. My wife and I had our first baby and I was able to take a comfortable maternity leave and spend time with my family. My sessions with Teresa were organized in a way that I could take my desires and make a plan to manifest. In a playful, fun way that wasn’t rigid, but also called on the universe to meet me where I needed to be. I’ve never met anyone who could facilitate this type of “work”! Her guidance is exactly what I’ve needed to make magic happen in my life! I appreciate Teresa and know if this is something you’ve been needing from a coach, she is the one who can help guide you as well!"

—Tabitha Tobias (Realtor with The Monarch Group at Compass) (Denver, CO)

"I have been working with Teresa for a few years now. And I cannot even begin to express my gratitude for all that she has done for me personally and for my business. Teresa and I met outside of her coaching business. And I just felt so drawn to her that I reached out to her about doing some business coaching for me. And I am just so happy and grateful and blessed that our paths crossed like they did, she has mentored me through some of the issues that I've had as a business owner, and that just some of my insecurities that I have, personally that kind of shine through in my business. And she's walked me through those with such grace and compassion and empathy. And I just feel that I'm a better business owner because of her and a better person even because of her and I have those tools that she's provided me that have helped me kind of grow my business and feel more confident in particular within my business. So, again, I'm just so grateful for everything that she's done for me, I recommend her to everyone I know, especially my friends who are business owners. I have a law firm, and I deal with pretty sensitive subject matters day to day, so it can be just really difficult. And she has helped me through some really difficult issues with clients and just helping me feel like the boss babe that I am. So thank you so much to Teresa for all that you've done for me and both in my business and personally, and I hope to know you for a very long time and you're wonderful!"

— Kim R. (CEO of Legacy Planning & Probate Law Firm) (Denver, CO)

"I have the pleasure of working with Teresa as my life and business coach since 2020. She is a true blessing in my life, providing me with invaluable coaching and support. She has helped me to gain clarity and focus on my goals, and her guidance was instrumental in creating success in my life. I am truly grateful for the light she has brought into my life and the valuable direction she has provided. Every session with Teresa has left me feeling inspired & motivated to take action in living a life that is aligned to my heart."

— Leana R. (Wellness Coach & Yoga Teacher)(Oregon)

“Glow is a great program geared towards anyone at any chapter in their lives. Teresa is like sunshine, so positive and encouraging. My favorite things I learned from Glow are how to set healthy boundaries in all areas of my life. Glow helped me to identify a positive healthy path that has shown me to strengthen my foundation of self-worth and self-love, which has led and will continue to lead me on a journey to a happier and fulfilled life. I learned the importance of creating time and space for self-care and how to take control of my busy schedule to support my energy to keep me feeling happy and healthy. I highly recommend this program!”

— Carly C. (Arizona)

"Teresa is as influential as she is kind! The times that I block my day with her are truly some of my favorite moments of my week. She always meets me wherever I might be that day, and she leaves me with actionable takeaways every time. She’s truly taken the time to get to know me and what makes me me, so that she can help me be a better version of that. She shows up when I need her most, and I’m just so thankful to have her in my life! I couldn’t imagine not having her to talk through the hard challenges with. She’s impacted my business, relationship, health, and social life. You would not regret bringing her onto your team! She is such a bright light in my life. Thank you for everything, Teresa!"

— Madison K. (Top Producing Realtor, Compass) (Denver, CO)

“Really the best gifts I received from doing Glow is: the return of my strong sense of self and realizing —whether it’s born from childhood trauma or present day circumstances — letting go of what doesn’t serve us IS EVERYTHING. In order to move forward and create space for new, positive energy. Glow helped me to focus on my strengths and the gifts I do have within me, in order to write my next chapter. When I started Glow I went from just existing and trying to keep my head above water to living consciously – becoming aware of the power within. I loved learning how to silence that inner critic and access the strength within in order to become unstuck and begin to take action.”

— Rebecca Ensin (Writer & TV Producer) (Los Angeles, CA)

“I am the founder and creator of Ignite Coaching in Amarillo, TX. I have been working with Teresa for about 6 months. I reached out to her as I am in the current process of developing my own coaching business. I am in my first year of entrepreneurship and Teresa has has helped me understand and navigate through some of the challenges you face being in the first year of building a business. Teresa and I work on mindset as creating your own business is different than working in corporate. She helps me dissect my goals and helps me to think outside the box in terms of solutions that will help me move forward. And I am very excited to share that I have reached my goal in my first year of business for income replacement from leaving corporate and I am not sure if I could have done this with out Teresa’s help and guidance. If you are looking for a coach to help you as starting out with being an entrepreneur I highly recommend working with Teresa, she has certainly helped me.”

— Kimberly Barclay-Griggs (Certified Business Coach, Speaker & Trainer, Mom) (Amarillo, TX)

“I was introduced to Teresa a few years ago during a really challenging time in my life. She has been a great support system over the years and has helped me slowly overcome hurdles that have come my way over the years with my career and personal life. She is someone who listens carefully and tailors her responses and assignments to you specifically to ensure that you are getting the best support for your situation you are in. She is caring, thoughtful and genuine– and always has you in mind by sending positive thoughts. I highly recommend working with Teresa.”

—Suba Chandrasekaran (Strategic Account/Relationship Management) (New York, NY)

“Teresa is an absolute godsend. She understands that life coaching is a holistic experience and that we have to acknowledge all facets of our lives in order to achieve our goals. She is great at facilitating discussions and determining action steps, plus she’s the best at keeping you on track! I would definitely recommend Teresa to anyone looking to make improvements in their life.”

—Julia Thompson (Creative Producer) (Los Angeles, CA)

“After hearing Teresa speak about manifestation and teaching us how to get rid of our inner critic, I was amazed at how much I learned about myself!

First of all, my inner critic always thought that affirmations and manifestation was a crock, but after hearing Teresa dissect how our negative thinking affects our actions, I realized how many times I ‘ve prevented myself from achieving higher goals because of my inner critic.

Her event was eye-opening for me and realized that I was getting in my own way of achieving my dreams. I now am taking the actions that Teresa suggests to achieve greatness and prevent the inner critic from becoming active. These steps are truly life changing! Thank you, Teresa!”

—Liz Conlon (Director of Marketing & Business Development) (Los Angeles, CA)

ABOUT ME

my manifesto

I feel every woman has the divine right to be happy and aligned with her purpose in life. Replace limiting thoughts with a new belief system that fosters empowerment, joy, happiness, and success. Let your newfound mindset guide you towards a life abundant with love, happiness, and good health.Cultivate a loving and compassionate relationship with yourself. Strive for harmony in all aspects of your life: physical, emotional, mental, and spiritual. Prioritize self-care and maintain a healthy work-life balance to nurture your overall well-being and happiness.