“You are amazing and meant to do

amazing things!”

— Teresa Coltrin

Founder, Let Go Live Coaching

I feel every woman has the divine right to be happy and aligned with her purpose in life. Replace limiting thoughts with a new belief system that fosters empowerment, joy, happiness, and success. Let your newfound mindset guide you towards a life abundant with love, happiness, and good health.Cultivate a loving and compassionate relationship with yourself. Strive for harmony in all aspects of your life: physical, emotional, mental, and spiritual. Prioritize self-care and maintain a healthy work-life balance to nurture your overall well-being and happiness.

ABOUT ME

my manifesto

let’s meet!

my story

As I got older people pleasing and perfectionism took over my life affecting every area. My fearful limiting beliefs drove me to link my self-worth to how much I could accomplish, resulting in toxic productivity, always over doing things, and never resting and having no boundaries for myself. My success was accompanied by self-inflicted torture and burnout. I had unrealistic expectations for myself and others, and I struggled to find balance and fulfillment.

Does this sound familiar to you? I am here to tell you and share with you, there is a better, happier and healthier way to achieve success in life.

You may be finding yourself in a place where you are feeling rundown, and completely burned out. You may be feeling lost from people pleasing that has caused you to over commit yourself, feeling pressured to say yes to everything and everyone, and not being able to hold any space or boundaries for yourself, and for what you truly want to be doing in your life. Let me be your guide out of these toxic patterns. Together, we'll work to overcome these challenges, paving the way for a more compassionate, sustainable, and joyful path to success.

I am a soulful guide for women specializing in mindset and lifestyle coaching.

I am also a mother and a wife. I am creative, and in my free time, I love to write —currently working on my first book!

My gift as a coach lies in empowering women to unleash their innate divine greatness.

Picture a Lily flower trapped by a net: once the net is removed, the petals unfurl, and the flower blooms. This net symbolizes the negative conditioning from our past that fosters limiting beliefs holding us back. As a dedicated coach, I guide women in shedding this net, enabling them to flourish and embrace their true potential. I started my coaching practice with a mission to help women learn to let go of negative limiting beliefs blocking them from their true potential. This mission was inspired by my own journey of finding myself and my power in life. For most of my life I grappled with mental blocks of Imposter Syndrome, People Pleasing, and Perfectionism. My inner critic subjected me to relentless self-criticism and mental abuse. I used to believe if I wasn't perfect, I wouldn't be loved, and if I wasn't loved I would be abandoned. Growing up, I had family members that were emotionally unavailable and unstable, my seven-year-old self realized I could receive the love I wanted, and the adults around me would be happy if I people always pleased and remained perfect.

kind words from my clients

  • I cannot even begin to express my gratitude for all that she has done for me personally and for my business.

    Kim R. (CEO of Legacy Planning & Probate Law Firm) (Denver, CO)

  • I am truly grateful for the light she has brought into my life and the valuable direction she has provided.

    Leana R. (Wellness Coach & Yoga Teacher)(Oregon)

  • She gives me the tools and encouragement I need to move past things that try to hold me back.

    Nandi Camille (Life Coach, Lifestyle & Wellness Blogger) (Denver, CO)

  • Teresa Coltrin Coaching Testimonial Client Name Business

    My work with Teresa allowed me to gain the confidence I needed to focus my ability to create the life I had been dreaming of.

    Tabitha Tobias (Realtor with The Monarch Group at Compass) (Denver, CO)

  • My favorite things I learned from Glow are how to set healthy boundaries in all areas of my life.

    Carly C. (Arizona)

  • Really the best gifts I received from doing Glow is: the return of my strong sense of self.

    Rebecca Ensin (Writer & TV Producer) (Los Angeles, CA)

  • She has helped me overcome hurdles that have come my way over the years with my career and personal life.

    Suba Chandrasekaran (Strategic Account/Relationship Management) (New York, NY)

  • Her event was eye-opening for me and realized that I was getting in my own way of achieving my dreams.

    Liz Conlon (Director of Marketing & Business Development) (Los Angeles, CA)

  • Teresa is an absolute godsend. She understands that life coaching is a holistic experience.

    Julia Thompson (Creative Producer) (Los Angeles, CA)

  • Teresa has has helped me understand and navigate through some of the challenges you face being in the first year of building a business.

    Kimberly Barclay-Griggs (Certified Business Coach, Speaker & Trainer, Mom) (Amarillo, TX)

  • The times that I block my day with her are truly some of my favorite moments of my week.

    Madison K. (Top Producing Realtor, Compass) (Denver, CO)

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

my coaching is for you if…

You’re ready to dive deep to work on yourself.

You’re ready to let go of negative limiting beliefs.

You’re open minded and ready to make a change in your life.

You’re committed to honoring yourself and learning to create a loving relationship with yourself.

You want to keep growing and aspiring to do great things in your life.

You have goals, dreams, and vision for yourself.

You’re ready to financially commit to yourself and future.

You’re dedciated to creating time and space for your growth.

You’re ready to create a happy, healthy, and prosperous life.

You’re the type of woman who wants to take action and co-create a plan.

my coaching is not for you if you are…

  1. Looking for talk therapy.

  2. Looking to vent.

  3. Not ready to go deep with yourself.

  4. Not ready to face your shadow side.

  5. Not ready financially.

  6. Not ready to commit time and space.

  7. Not ready to take action.

Let’s get to know each other

I consider my coaching relationships to be very sacred.

It's important to connect so we can learn about each other and how we may be able to work together and how I can best serve you.